Sunday, September 13, 2009

[vallalargroups:2125] Re: Yogi breath

DEAR ALL,

WELL AND WISH YOU THE SAME.

PLEASE SEE ATTACHED FILES FOR YOUR KIND REFERENCE.

ELLURUM INBUTRU VAZHGA

SURESHVALLAL,

VELLORE - 4


--- On Sat, 9/12/09, balamurugan d <to.dbala@gmail.com> wrote:

From: balamurugan d <to.dbala@gmail.com>
Subject: [vallalargroups:2114] Re: Yogi breath
To: "Karthikeyan J" <karthikeyan.jayapal@googlemail.com>
Cc: vallalargroups@googlegroups.com
Date: Saturday, September 12, 2009, 8:46 AM

Hi,
          How many times should we do this?
          15 minute   20 - 30 times.

          How long one should hold the breathe?
                As much as you can in the soft and gently manner.

           Should we do it in an empty stomach?
            yes, do this breathe in empty stomach .
            If you practice in morning you can get more energy for hole day.


with regards,
Balamurugan.



On Fri, Sep 11, 2009 at 1:50 PM, Karthikeyan J <karthikeyan.jayapal@googlemail.com> wrote:
FYI

---------- Forwarded message ----------
From: Anandhan K <anandknatarajan@gmail.com>
Date: 2009/9/10
Subject: Re: [vallalargroups:2106] Yogi breath
To: vallalargroups@googlegroups.com


Blessed Immortal Soul,
 
Thanq for your article.
I will be highly obliged if you could kindly answer my doubts.
How many times should we do this?
How long one should hold the breathe?
Should we do it in an empty stomach?
Kindly enlighten me on this and oblige.
Thanking you,
With prem and om
anand

2009/9/10 balamurugan d <to.dbala@gmail.com>

Hi,
yogi breath.JPG

Regards,
Balamurugan.D






--
Kindness is the language that the blind can see the deaf hear.



--
இராமலிங்கமே துணை



Anbudan,
Karthikeyan.J
Cell: 09902268108

அருட்பெருஞ்ஜோதி அருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணை அருட்பெருஞ்ஜோதி



--
Regards,
Balamurugan.D


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