Monday, September 30, 2013

[vallalargroups:5090] Fwd: திரு அருட்பிரகாச வள்ளலார் 191-ஆம் பிறந்தநாள்விழா(உலக ஆன்ம நேயத் திருநாள்) இராமலிங்கர் பணி மன்றம் -பாரிஸ்






குறிப்பு :     திரு அருட்பிரகாச வள்ளலார்  191-ஆம் பிறந்தநாள்விழா(உலக ஆன்ம நேயத் திருநாள்) இராமலிங்கர்  பணி மன்றம் -பாரிஸ்  அழைப்பிதழ் இணைகப்பட்டுள்ளது.
வாருங்கள்  இறை அருள்  பெறுவீர்  இது  சத்தியம் .



--



Anbudan,
Vallalar Groups 
web    :
http://vallalargroupsmessages.blogspot.com
E-Mail : vallalargroups@gmail.com

அருட்பெருஞ்ஜோதிஅருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணைஅருட்பெருஞ்ஜோதி

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Saturday, September 28, 2013

[vallalargroups:5089] Fwd: greetings from vallalartrust


ARUTPERUNJOTHI
,DEAR ATHMAS,I AM COMING TO MALAYSIA & SINGAPORE FOR SPIRITUAL TRIP.
CONTACT-vallalartrust@gmail.com




--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
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[vallalargroups:5088] Fwd: greetings from vallalartrust



ARUTPERUNJOTHI
,DEAR ATHMAS,I AM COMING TO MALAYSIA & SINGAPORE FOR SPIRITUAL TRIP.
CONTACT-vallalartrust@gmail.com

-




--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

[vallalargroups:5087] Fwd: greetings from vallalartrust



ARUTPERUNJOTHI
,DEAR ATHMAS,I AM COMING TO MALAYSIA & SINGAPORE FOR SPIRITUAL TRIP.
CONTACT-vallalartrust@gmail.com



--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

Friday, September 27, 2013

[vallalargroups:5086] NEW UPLOADS OF OUR THIRUVANNAMALAI VALLALAR SANMARGA SANGAM ACTIVITIES

ARUTPERUNJOTHI ARUTPERUNJOTHI THANIPERUNKARUNAI ARUPERUNJOTHI 

 

DEAR SANMARGA BROTHERS AND SISTERS, 

 

                                             Please see http://www.vallalarspace.com/vallalartrust to see our last Programmes and sanmarga functions of our vallalar sanmarga sangam


--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

[vallalargroups:5085] NEW UPLOADS OF OUR THIRUVANNAMALAI VALLALAR SANMARGA SANGAM ACTIVITIES


ARUTPERUNJOTHI ARUTPERUNJOTHI THANIPERUNKARUNAI ARUPERUNJOTHI 

 

DEAR SANMARGA BROTHERS AND SISTERS, 

 

                                             Please see http://www.vallalarspace.com/vallalartrust to see our last Programmes and sanmarga functions of our vallalar sanmarga sangam

--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

[vallalargroups:5084] NEW UPLOADS OF OUR THIRUVANNAMALAI VALLALAR SANMARGA SANGAM ACTIVITIES


ARUTPERUNJOTHI ARUTPERUNJOTHI THANIPERUNKARUNAI ARUPERUNJOTHI 

 

DEAR SANMARGA BROTHERS AND SISTERS, 

 

                                             Please see http://www.vallalarspace.com/vallalartrust to see our last Programmes and sanmarga functions of our vallalar sanmarga sangam

--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

Thursday, September 26, 2013

[vallalargroups:5082] East Tambaram/Chennai/ Arul Jothi Vallalaar Sabai @ Monthly Poosam @29-Sep-2013 / @ Sunday

*****************************************************************************
அருட்பெருஞ்ஜோதி அருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணை அருட்பெருஞ்ஜோதி

எல்லா உயிர்களும் இன்புற்று வாழ்க

*****************************************************************************
Monthly Poosam On 29-Sep-2013 / @ Sunday
-----------------------------------------------

Address :
Vallalaar sanmarga Sangam,
No.8, 4th Street, Anandapuram,
East Tambaram,Chennai-59.


-------------------------------------------------



Dear Sanmarkees,

29-Sep-2013 / @ Sunday is a Poosam
function in Anandhapuram Vallalar Sabai, East Tambaram .
So, we are cordially invite the JOTHI DHARSAN ..ALSO Get the
Arutperunjothi Andavar Grace...


[Sabai, Structure Same as VADALOOR _ GNANASABAI AND DHARUMA SALAI].



Programs.
---------------------------

Evening: From 5 P.M Read Thiruvarutpa Agaval.

then,
7 P. M Jyothi Valipadu..

Also, Pasiyattuvithal [ANNA DHANAM].




Here, Daily annadhanam is distribute to poor people, Place
at Tambaram Bus stand, and Near Tambaram Railway Station, and Etc..


Sabai Address :
-------------------
Vallalaar sanmarga Sangam,
No.8, 4th Street, Anandapuram,
East Tambaram,Chennai-59.
Phone No: 9444653738


Near :
--------------------------

Tambaram Airforce Road, [[ OR ]]

Backside of Madras christian College.
then,
Near Pizza Corner.
---------------------------------------------------
Vallalar songs 1 வள்ளலார் பாடல் - ஆசை வெள்ளம்

http://www.youtube.com/watch?v=dvk3ibJVZgo
----------------------------------

vallalar songs 2 வள்ளலார் பாடல் உன்னை மறந்திடு ...

http://www.youtube.com/watch?v=4V8cMe62iFs
------------------------------------------------------------------------------------
Vallalar songs 3_ வள்ளலார் பாடல் En pattai kuri konda.avi

http://www.youtube.com/watch?v=SzrmI1kuMcQ
--------------------------------------------------
Vallalar songs 4 வள்ளலார் பாடல் punpada udambum

http://www.youtube.com/watch?v=qUElNyo0e44

-----------------------------------

~எல்லாம் செயல் கூடும்~

~பசி நீக்குதல் சிறந்த ஜீவகாருண்யம்~

~எல்லா உயிர்களும் இன்புற்று வாழ்க ~

*************************************************************************************

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Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

Re: [vallalargroups:5081] Fwd: Sharing of Thoughts-Why Vegetarinisim-Valalar Mandram France-mr.Arivazhagan

Dear ILango,
 
Thank U very match for your usefull information..
 
Regs,
vinoth vikneesh..
 
-Arutperun Jothi..


On Tue, Sep 24, 2013 at 10:48 PM, Mahalakshmi Maruthapillai <mahalakshmi.m@gmail.com> wrote:


---------- Forwarded message ----------
From: pillai <pillai@mettube.com>
Date: 23 September 2013 16:37
Subject: Sharing of Thoughts-Why Vegetarinisim-Valalar Mandram France-mr.Arivazhagan
To: pillai <pillai@mettube.com>


 Dear Friends ,
Sharing  with you the thoughts of Dr.Ilango/Kerala through Ayyah Arivazghagan /France.
Thanks to both of them.
Vazgaha valamudan,
Warm Regards,
Pillai 
 Subject: Dear brothers & sisters ,



Dear   brothers & sisters ,
 
I am here/with sending you text which is written by my friend Dr.Ilango . As I found it very interesting and useful message. I would like to share it with you.

I hope you will find it worthwhile and try to practice it.

Thank you                                                                                                     Yours
                                                                                                              R.Arivazhagan




                     MAY GOD BLESS YOU ALL

 DEAR FRIENDS...,

       MYSELF  A  MEDICAL  DOCTOR,  

            WORKING  IN  KERALA,  NEAR  MOONAR :

     Let me share my views with you all :

            Why to avoid meat & non-veg foods :

  1.  Most of the infections are caused due to 
        contaminated meat., esp.from Pork & Pig.
           Most of the cheaper shops sell cheaper items   
               mixed with pork. Pork  meat is  the  source   
       of thousands of Tapeworms, Ring worms,    
            Thread worms, Pin worms & Amoebas. Some of  
                the Tapeworms, are even cannot be eradicated 
                    by Medicines also . The infected indicvidual      
       will be passing, thousands of worms every 
            day, in his stools everyday, thereby 
                infecting the whole area & total community 
                   as well. He becomes the reservoir of   
                       Infection. So Pork & Pig meat, has to be 
                           avoided at all cost.

  2.  Frozen meat is the cause of High   
          Cholesterol, high triglycerides, high LDL  levels., 
               thereby leading to
                  Cardiac &  coronary artery diseases, 
                     Myocardial  Infarction (Heart Attack) ,
                        & Hypertension  ...... & 
                           Cerebrovascular  Accidents  (Strokes) ,   
                             Arterial wall thickening (Atherosclerosis),

       So,one must avoid eating frozen meat 
              at  any cost. Frozen meat 
                is a dangerous item  for the Health.

    3.  Basic qualities, character, culture &   
            personality of a person, depends upon his 
               eating-habits. An Yogi is soft, kind & 
                    gentle because of his Sattvic nature of 
                        food. Rajasic people, eating meat heavily, 
         are of ferocious nature with anger, hatred, 
             short-temperment, revenge taking personatiy, 
                 etc. SO, as the food habit decides the  
                    personaity of a person . it is better to 
                        prefer sathvic food, ie., vegetarian .

  4.   It is not at all correct to say that meat 
          gives energy & muscle strength. See the 
              Elephant.., can anyone have such a muscle 
                  power & energy than an elephant.
           THE ELEPHANT  is purely a vegetarian.

  4.   The body needs so much calories to digest 
          the eaten meat, unlike the vegetables. Most  
              of our body energy is spent in
                 digesting the  Food.

  5.   Constipation is the cause if every disease n 
            the world. Non-veg habit adds to the fuel in 
                 this problem. Vegetarian food, because of  
                  its fibre content, is of much value to 
                        favour the bowel habits.

  6.   BASIC HEALTH EDUCATION: 

          FOOD  IS  THE  CAUSE  OF 
                EVERY  DISEASE  IN THIS UNIVERSE.
                     YOU  WILL BE TOTALLY  HEALTHY, 
            if you begin to  reduce your habit of 
                      loading the stomach always.

        Some of my friends,near Pondicherry,
                since 30 years, live only on Honey water & 
                   they are very energetic & disease free.
       Some  live only on milk & dont entertain any 
               cooked food at all. They are totally healthy 
                          & disease free.  

       So many Siddhas & Yogis, in   
             Jeevasamadhi in Himalayas & Tamilnadu, 
                 live  only on  Air  &  PRANIC  ENERGY

        SO  FOOD  IS  NOT  A VITAL  THING  FOR  LIFE..,
                 AT  HIGHER  STAGES   OF  SPIRITUALITY.

  7.  HUMAN LEVELS & FOOD HABITS :

        BOGI    -  WORLDLY MAN             - Takes food 3 times .
       YOGI     - SPIRITUAL PERSON        - Takes 2 times .
       GNANI   - WISE MEN OF WISDOM - Takes 1 time. 
 
      If you want to ascend to Heights.., 
         in  spirituality , you must change your habits &
              reduce Food, Sleep & Laziness.

  8.   The world Renouned Poet Thiruvalluvar says.:

       How the Supreme Grace can Adore you & get 
            the blessings  of the Supreme Lord, if you 
              are going to eat the muscle & tissues of 
                    somebody to enrich the muscle
                        & tissues of  your body. 

  9.  Theory of Evolution as per 
              Vedic Scriptures  &  Sivapuranam : 
       
        Every creature in this 
            Universe, right from Gross to Trees & Plants  
                 & Ants,Insects, Birds & animals ..
         all are  going to become Human Beings..
            after Tens & thousands of years, 
                as per Hindu Scriptures.

    In such a case.., Will you eat the flesh of 
         a Human being & your brother & relatives.    
             These animals are going to become your    
                 sisters & brothers, in the next birth..
                   Can you eat this animals at all? 

 11.  Do you know what happens 
          when an animal is  slaughtered..,
               at slaughter House :
 
     The animal is full of anxiety, terror, fear & 
         sorrows in the soul. The body muscles are 
             filled with such bad hormones secreted from 
                 its body, at the time of death.
 
      CAN YOU HAVE  A HEALTHY BODY.,
         if you are going to eat such 
             tissues & muscles, filled with bad hormones     
                 & Adrenaline ,secreted in terror. 
 
         Moreover the animal has a soul also.
             All the sorrow & anxiety & 
                curse of the animal at the time of its 
                  death, is carried through the blood &  meat. 

         Now are you ready to take the  curses
               of that  innocent creature.
                   Do you think that, such a 
                        food shall give you positive health. 
       
                Better  not to take the curse of a life.

       So, Dear Friends., 
                 Turn to be a VEGETARIAN
                        & still better  ,,,is  .., 
                              to  reduce  the  food  intake  to 
          ONCE  OR  TWICE  A  DAY  & 
                BECOME  WORLD  CELEBRATE 
                      YOGIES  &  SIDDHAS..  & 
          ASCEND  IN THE LADDER OF SPIRITUALITY.
               
                    WITH  WARM  WISHES...
        IN THE HUMANITARIAN SERVICES...,

               DR.  ILANGO. MBBS.,  PGD.YOGA., 
        MEDICAL  OFFICER,  UNICARE  HOSPITAL, 
        KATTAPPANA,  Near  MOONARU.,  KERALA.
       
                      TEL : 0 95626 60617 .
     
         

       







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Wednesday, September 25, 2013

[vallalargroups:5080] Fwd: Reminder: 29-Sep-2013 / Monthly Poosam @ Sunday @ Sun 29 Sep 2013 (Poosam Dates)




29-Sep-2013 / Monthly Poosam @ Sunday

Coming Sunday , Vadalur Poosam..

All are requested to Come to vadalur with your friends

Anbudan,
Vallalar Grooups

When
Sun 29 Sep 2013
Where
vadalur (map)
Calendar
Poosam Dates
Who
(Guest list is too large to display)

Invitation from Google Calendar

You are receiving this email at the account vallalargroups@gmail.com because you set a reminder for this event on the calendar Poosam Dates.

You can change your reminders for specific events in the event details page in https://www.google.com/calendar/.




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Anbudan,
Vallalar Groups 
web    :
http://vallalargroupsmessages.blogspot.com
E-Mail : vallalargroups@gmail.com

அருட்பெருஞ்ஜோதிஅருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணைஅருட்பெருஞ்ஜோதி

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Tuesday, September 24, 2013

[vallalargroups:5079] Fwd: Sharing of Thoughts-Why Vegetarinisim-Valalar Mandram France-mr.Arivazhagan



---------- Forwarded message ----------
From: pillai <pillai@mettube.com>
Date: 23 September 2013 16:37
Subject: Sharing of Thoughts-Why Vegetarinisim-Valalar Mandram France-mr.Arivazhagan
To: pillai <pillai@mettube.com>


 Dear Friends ,
Sharing  with you the thoughts of Dr.Ilango/Kerala through Ayyah Arivazghagan /France.
Thanks to both of them.
Vazgaha valamudan,
Warm Regards,
Pillai 
 Subject: Dear brothers & sisters ,



Dear   brothers & sisters ,
 
I am here/with sending you text which is written by my friend Dr.Ilango . As I found it very interesting and useful message. I would like to share it with you.

I hope you will find it worthwhile and try to practice it.

Thank you                                                                                                     Yours
                                                                                                              R.Arivazhagan




                     MAY GOD BLESS YOU ALL

 DEAR FRIENDS...,

       MYSELF  A  MEDICAL  DOCTOR,  

            WORKING  IN  KERALA,  NEAR  MOONAR :

     Let me share my views with you all :

            Why to avoid meat & non-veg foods :

  1.  Most of the infections are caused due to 
        contaminated meat., esp.from Pork & Pig.
           Most of the cheaper shops sell cheaper items   
               mixed with pork. Pork  meat is  the  source   
       of thousands of Tapeworms, Ring worms,    
            Thread worms, Pin worms & Amoebas. Some of  
                the Tapeworms, are even cannot be eradicated 
                    by Medicines also . The infected indicvidual      
       will be passing, thousands of worms every 
            day, in his stools everyday, thereby 
                infecting the whole area & total community 
                   as well. He becomes the reservoir of   
                       Infection. So Pork & Pig meat, has to be 
                           avoided at all cost.

  2.  Frozen meat is the cause of High   
          Cholesterol, high triglycerides, high LDL  levels., 
               thereby leading to
                  Cardiac &  coronary artery diseases, 
                     Myocardial  Infarction (Heart Attack) ,
                        & Hypertension  ...... & 
                           Cerebrovascular  Accidents  (Strokes) ,   
                             Arterial wall thickening (Atherosclerosis),

       So,one must avoid eating frozen meat 
              at  any cost. Frozen meat 
                is a dangerous item  for the Health.

    3.  Basic qualities, character, culture &   
            personality of a person, depends upon his 
               eating-habits. An Yogi is soft, kind & 
                    gentle because of his Sattvic nature of 
                        food. Rajasic people, eating meat heavily, 
         are of ferocious nature with anger, hatred, 
             short-temperment, revenge taking personatiy, 
                 etc. SO, as the food habit decides the  
                    personaity of a person . it is better to 
                        prefer sathvic food, ie., vegetarian .

  4.   It is not at all correct to say that meat 
          gives energy & muscle strength. See the 
              Elephant.., can anyone have such a muscle 
                  power & energy than an elephant.
           THE ELEPHANT  is purely a vegetarian.

  4.   The body needs so much calories to digest 
          the eaten meat, unlike the vegetables. Most  
              of our body energy is spent in
                 digesting the  Food.

  5.   Constipation is the cause if every disease n 
            the world. Non-veg habit adds to the fuel in 
                 this problem. Vegetarian food, because of  
                  its fibre content, is of much value to 
                        favour the bowel habits.

  6.   BASIC HEALTH EDUCATION: 

          FOOD  IS  THE  CAUSE  OF 
                EVERY  DISEASE  IN THIS UNIVERSE.
                     YOU  WILL BE TOTALLY  HEALTHY, 
            if you begin to  reduce your habit of 
                      loading the stomach always.

        Some of my friends,near Pondicherry,
                since 30 years, live only on Honey water & 
                   they are very energetic & disease free.
       Some  live only on milk & dont entertain any 
               cooked food at all. They are totally healthy 
                          & disease free.  

       So many Siddhas & Yogis, in   
             Jeevasamadhi in Himalayas & Tamilnadu, 
                 live  only on  Air  &  PRANIC  ENERGY

        SO  FOOD  IS  NOT  A VITAL  THING  FOR  LIFE..,
                 AT  HIGHER  STAGES   OF  SPIRITUALITY.

  7.  HUMAN LEVELS & FOOD HABITS :

        BOGI    -  WORLDLY MAN             - Takes food 3 times .
       YOGI     - SPIRITUAL PERSON        - Takes 2 times .
       GNANI   - WISE MEN OF WISDOM - Takes 1 time. 
 
      If you want to ascend to Heights.., 
         in  spirituality , you must change your habits &
              reduce Food, Sleep & Laziness.

  8.   The world Renouned Poet Thiruvalluvar says.:

       How the Supreme Grace can Adore you & get 
            the blessings  of the Supreme Lord, if you 
              are going to eat the muscle & tissues of 
                    somebody to enrich the muscle
                        & tissues of  your body. 

  9.  Theory of Evolution as per 
              Vedic Scriptures  &  Sivapuranam : 
       
        Every creature in this 
            Universe, right from Gross to Trees & Plants  
                 & Ants,Insects, Birds & animals ..
         all are  going to become Human Beings..
            after Tens & thousands of years, 
                as per Hindu Scriptures.

    In such a case.., Will you eat the flesh of 
         a Human being & your brother & relatives.    
             These animals are going to become your    
                 sisters & brothers, in the next birth..
                   Can you eat this animals at all? 

 11.  Do you know what happens 
          when an animal is  slaughtered..,
               at slaughter House :
 
     The animal is full of anxiety, terror, fear & 
         sorrows in the soul. The body muscles are 
             filled with such bad hormones secreted from 
                 its body, at the time of death.
 
      CAN YOU HAVE  A HEALTHY BODY.,
         if you are going to eat such 
             tissues & muscles, filled with bad hormones     
                 & Adrenaline ,secreted in terror. 
 
         Moreover the animal has a soul also.
             All the sorrow & anxiety & 
                curse of the animal at the time of its 
                  death, is carried through the blood &  meat. 

         Now are you ready to take the  curses
               of that  innocent creature.
                   Do you think that, such a 
                        food shall give you positive health. 
       
                Better  not to take the curse of a life.

       So, Dear Friends., 
                 Turn to be a VEGETARIAN
                        & still better  ,,,is  .., 
                              to  reduce  the  food  intake  to 
          ONCE  OR  TWICE  A  DAY  & 
                BECOME  WORLD  CELEBRATE 
                      YOGIES  &  SIDDHAS..  & 
          ASCEND  IN THE LADDER OF SPIRITUALITY.
               
                    WITH  WARM  WISHES...
        IN THE HUMANITARIAN SERVICES...,

               DR.  ILANGO. MBBS.,  PGD.YOGA., 
        MEDICAL  OFFICER,  UNICARE  HOSPITAL, 
        KATTAPPANA,  Near  MOONARU.,  KERALA.
       
                      TEL : 0 95626 60617 .
     
         

       







--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

[vallalargroups:5077] Today Herbal : Amla - The Strongest Anti-Aging Rejuvenative

Amla - The Strongest Anti-Aging Rejuvenative



A Summary of the Traditional Ayurvedic Use of Amla

Amla:

  • is a tonic against scurvy and jaundice;
  • prevents indigestion and controls acidity;
  • reduces LDL (bad) cholesterol while increasing HDL (good) cholesterol;
  • cleanses the intestine;
  • protects from colds, premature graying of hair or hair loss;
  • encourages nail and hair growth;
  • improves eye-sight;
  • cleanses the mouth;
  • nourishes the teeth and bones;
  • regulates blood sugar;
  • enhances production of red blood cells;
  • prevents lipid peroxidation in cell membranes;
  • increases overall immunity in the body, protects against heart and nervous disorders.
Amla, the Indian Gooseberry, is considered a sacred tree in India since the fruit is a well-known potent antioxidant and is very nourishing. Because of its sour taste, the best way to take Amla is in supplement form.

Amla is the richest source of Vitamin C in natural form (30 times the amount of Vitamin C found in oranges), and contains rich minerals, amino acids and pectin.

What is most important is that Amla's antioxidant Vitamin C, unlike synthetic Vitamin C, does not lose its value through processing due to the presence of tannins in Amla.

Because of this, Amla is found to be one of the strongest rejuvenatives in Indian traditional medicine. It is referred to in ancient text as the best medicine to prevent aging.

It's worth emphasizing again: Amla contains the richest Vitamin C that does not get oxidized because its tannins retard the oxidation.

But, there is much more that Amla has to offer.


Ayurvedic Use of Amla to Lower Cholesterol

Achieving lower cholesterol is one of the best ways to protect yourself from heart attack and stroke. Cholesterol can build up and form deposits in your arteries. These cholesterol deposits can clog arteries or, in some cases, completely block.

HDL is often called the "good" kind of cholesterol because it helps remove unneeded cholesterol from the body. If your HDL is below 40, you are at high risk.

LDL is the "bad" cholesterol; it's made up primarily of fat and is a particular risk factor for heart disease. If your LDL is 160 or above, you are at high risk.

If any of your cholesterol numbers are in the high risk category, you're at an increased risk for heart disease.

Amla's pectin decreases serum cholesterol in human beings. It inhibits platelets aggregation and lowers cholesterol levels. Amla has been shown in studies to reduce LDL (bad) cholesterol by 16% while increasing HDL (good) cholesterol by 25%. It also regulates blood sugar and prevents lipid peroxidation.

Three clinical studies found that 500 mg of Amla a day for three months raised levels of HDL cholesterol and lowered triglyceride and C-reactive protein (CRP) levels. This is a huge achievement in supporting the three critical markers of cardiovascular health.

There is really nothing else out there besides high-dose fish oil that naturally lowers triglyceride levels. And raising HDL is one of the hardest things to do, but is the most important thing in terms of our cholesterol health. Although it is one of the hardest things to accomplish, Amla does it well, and with great ease.


Amla Reduces Your Risk of Gallstones

Amla is a gift of nature to mankind. Gallstones develop when there is an excess of cholesterol in the bile. Simply taking Amla daily can cut your risk of gallstones by nearly half, because Vitamin C is a factor in helping to convert cholesterol into bile acids in the liver.


Other Ayurvedic Use of Amla

Amla has anti-bacterial and astringent properties that help prevent infections and heal ulcers. It is used as a laxative to relieve constipation.

In Ayurveda, Amla is used as a cardiotonic, antipyretic, antidiabetic, cerebral and gastrointestinal tonic. It raises the total protein level and balances the body weight due to positive nitrogen balance.

Amla is a very powerful anti-inflammatory herb. It is useful with eye problems especially with inflammations. In recent Ayurvedic studies, Amla is the most frequently used as anti-cataract medicine perhaps because of the fact that Amla is a potent inhibitor of free radicals, one of the causes of cataracts.


In Ayurvedic language, Amla is specific to pitta due to its sweet taste and cooling energy. However, Amla is thought to balance both vata and pitta by virtue of its sour taste, and kapha due to its astringent taste and drying action.

Amla is traditionally used in India as a rejuvenative to promote longevity, and to enhance digestion, relieve constipation, reduce fever, purify blood, reduce cough, alleviate asthma, strengthen heart function, benefit eyes, stimulate hair growth, enliven the body, and enhance intellect.


Amla and Energy

Since first extracted 80 years ago, Vitamin C has been deemed essential for life and for maintaining optimal health and well-being. It is the world's most widely consumed nutritional supplement. It has potent antioxidant properties and plays critical role in facilitating essential biochemical reactions throughout the body.

Vitamin C is also necessary for the synthesis of the inter cellular cement "collagen". Collagen is responsible for keeping the cells of the body together. Deficiency of Vitamin C makes a person lethargic and susceptible to infections, rheumatic pains and intestinal disorders. Consuming Amla removes this lethargic feeling and makes one vibrant and upbeat.

Because human body can only synthesize and store a certain amount of vitamin C, the body soon is depleted of it if fresh supplies are not consumed. Vitamin C, therefore, must be supplied through dietary source or supplements.   Vitamin C, however, is a water-soluble nutrient that is quickly oxidized and excreted by the body, therefore its efficacy is limited.

The rich Vitamin C contained in Amla does not get oxidized because its tannins retard the oxidation.




Anbudan,
Vallalar Groups 
web    :
http://vallalargroupsmessages.blogspot.com
E-Mail : vallalargroups@gmail.com

அருட்பெருஞ்ஜோதிஅருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணைஅருட்பெருஞ்ஜோதி

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Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

Monday, September 23, 2013

[vallalargroups:5076] Updates: VETRI : CERTIFICATE TRAINING & TEACHERS REGULATION

Dear All,


Please find the  VETRI : CERTIFICATE TRAINING & TEACHERS REGULATION as an attachment.




--
anbudan
V.Namasivayam



Anbudan,
Vallalar Groups
Cell: 09902268108

அருட்பெருஞ்ஜோதி அருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணை அருட்பெருஞ்ஜோதி

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[vallalargroups:5075] Fwd: vallalar avtar day programe in singapore & malaysia



VALLALAR AVTAR DAY PROGRAME IN SINGAPORE & MALAYSIA

SINGAPORE- 6TH OCT SUNDAY

MALAYSIA- 13TH OCT SUNDAY

--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org






--



Anbudan,
Vallalar Groups 
web    :
http://vallalargroupsmessages.blogspot.com
E-Mail : vallalargroups@gmail.com

அருட்பெருஞ்ஜோதிஅருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணைஅருட்பெருஞ்ஜோதி

--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

Saturday, September 21, 2013

[vallalargroups:5074] Cruelty to Dog @ Trnlvli-Dinamalar


F Y I 

SOMANATHAN 



[vallalargroups:5073] Fwd: vallalar avtar day programe in singapore & malaysia



VALLALAR AVTAR DAY PROGRAME IN SINGAPORE & MALAYSIA

SINGAPORE- 6TH OCT SUNDAY

MALAYSIA- 13TH OCT SUNDAY

--




--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

[vallalargroups:5072] Fwd: vallalar avtar day programe in singapore & malaysia





VALLALAR AVTAR DAY PROGRAME IN SINGAPORE & MALAYSIA

SINGAPORE- 6TH OCT SUNDAY

MALAYSIA- 13TH OCT SUNDAY






--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

[vallalargroups:5071] Fwd: vallalar avtar day programe in singapore & malaysia



---------- Forwarded message ----------
Fr


VALLALAR AVTAR DAY PROGRAME IN SINGAPORE & MALAYSIA

SINGAPORE- 6TH OCT SUNDAY

MALAYSIA- 13TH OCT SUNDAY





--
Best Regards,
ArulThiru.Babu Sadhu,
Arutperunjothi Vallalar Charitable Trust,
Thiruvannamalai.
Mob: +91 9942776351
www.vallalarmission.org



--
Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

Friday, September 20, 2013

[vallalargroups:5070] 22-SEP-2013 / VALLALAR PROGRAMS / TAMILNADU


Dear All,


Please circulate this details to all..

VALLALAR PROGRAM : 22-SEP-2013 / VALLALAR PROGRAMS / TAMILNADU

http://vallalargroupsmessages.blogspot.com/p/upcoming-events.html

Sunday, September 22 – Vallalar Programs

 

 சென்னை எருக்கமா நகர் - நான்காம் ஞாயிறு - நிகழ்ச்சி

WhenSun, September 22, 7am – 1pm

WhereChennai (map)

DescriptionSamarasa Sutha Sanmakka Sathya Sangam, No 18A, Amman Koil Street, SulPunal Karai, Erukkamaa Nagar, Chennai - 118 _______________ Contact No : 9941463815 =============== speech by : Th.Venu Adigalaar/ Th.Kadavul Kannan/ Th.Gurumurthy / Th.Renganathan / Th.Krishnamurthy / Th.Thanushkodi / Th.Murthy etc..., =========== Admission FREE

 

9:00am

 NELLAI ARUTPRAKASA VALLALAR NARPANI MANDRAM

WhenSun, September 22, 9am – 12pm

WhereTHIRUNELVELI ,NELLAI ARUTPRAKASA VALLALAR NARPANI MANDRAM (map)

Description this sangam was started in 1980s. With the grace of Swami Vallalar we will do weekly vazhipadu full agaval parayanam on every sunday evening and yearly twice annadhanam on swamis birthday and poosam date. K. MANIKANDAN 77/41 Balakrishnan Keela Street Thirunelveli Town. 627006 Mob: 0091 99658 69015

 

 

9:00am

 Vandhavasi, Sathu.Sathanatha Vallalar Speech

WhenSun, September 22, 9am – 12pm

Wherevandhavasi (map)

DescriptionOrphanage Anbu Illam, (Nallur Ashramam), Nallur Main Road, pirathana Salai, vandhavasi Tk, Thiruvannamalai Dist nallur - 604406 ============ Speech by : Sathu.Sathanatha / During Morning Time (PLease check the below Numbers) ============== Contact : 9345482635 / 9380583045 v.shanthi Sangri Venkatesan

 

5:00pm

 Nagapattinam, Sanmarkka Speech - Every FOURTH SUNDAY

WhenSun, September 22, 5pm – 8pm

WhereNagapattinam (map)

DescriptionAddress: ArulJothi Vallalar vadakaalathur, pattamangalam,(PO), keel venur vattam, nagapattinam Dist ============== Speech By : Dr.Marimuthu / Poigai Adigalar / Sundara pandian Elangovan / Kalaimani Contact : 98431 53222 Organized By : Senthilkumar / vadakaalathur

 

 

6:00pm

 Chennai, Pandurangan Vallalar Jeevakarunya Seva Maiyam,

WhenSun, September 22, 6pm – 8pm

Wherechennai (map)

DescriptionPandurangan, Vallalar Jeevakarunya Seva Maiyam, 71, Thanthai Periyar Street, MGR Nagar, Chennai - 78

=============== 044-24746381 ============

 



Anbudan,
Vallalar Groups 
web    :
http://vallalargroupsmessages.blogspot.com
E-Mail : vallalargroups@gmail.com

அருட்பெருஞ்ஜோதிஅருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணைஅருட்பெருஞ்ஜோதி

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Please visit Our WebSite for all Discussions: http://vallalargroupsmessages.blogspot.com/

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