Saturday, February 12, 2011

[vallalargroups:3915] VeggieGlobal non-vegetarian food additive tables.

There are all kinds of foods and everyday items that aren't suitable for veg*ns ... and they usually catch you out when you least expect it.

Here's just some things to watch out for!

Foods A to Z
Use this table in conjunction with the VeggieGlobal non-vegetarian food additive tables. Remember that some additives with the same name can be either vegetarian or animal derived ... 
(Yes, it's a minefield of confusion! ... and all the more reason to vote for the NOVA Key)

These foods... may contain ...
Beers Animal-based fining etc. See wine at Q & A's.
BiscuitsAnimal fat (and even cochineal and gelatine if filled) - Check ingredients.
BreadL-Cystine (hair or fur)
Breakfast Cereals ("fortified")Vitamin D3. Remember that D2 is suitable for veg*ns.
CakesAnimal fat (and even cochineal and gelatine if filled) - Check ingredients.
CandyColouring such as cochneal - plus gelatine.
Caviar / Roe (fish eggs) Fish are killed to obtain eggs. (see also wine at Q & A's)
CheeseAnimal-based rennet and also pepsin (see Q & A's)
Chewing GumAnimal derived glycerine. Wrigley's is OK ... they use vegetable glycerine.
Chips (fries)Animal fat (cooked in).
Chips (fries)Animal derived flavouring (I.e. beef).
Frozen Chips (fries) Animal fat and flavouring.
Ice Creams Non-dairy fats, which may come from pigs or other animals.
Ice lollies Colouring and carrier agents such as gelatine. Avoid orange and deep red coloured drinks.
Jellies Gelatine and cochineal. To be safe, avoid anything which contains jelly type ingredients.
Margarine and butters (particularly easy-spread) Vitamin D3 animal fat, fish oils and gelatine.
Pasta Egg.
PastryAnimal fat (I.e. suet).
Potato Chips (snacks and crisps, etc)Animal rennet in cheese flavoured snacks or animal-based flavours in others. (Some beef and bacon flavours are actually vegetarian because flavours are artificial!)
Soft DrinksColouring and carrier agents such as gelatine. Avoid orange and deep red coloured drinks.
SpiritsAnimal-based fining etc. (see wine at Q & A's)
Stock in sauces and soupsAnimal Fat and / or animal / fish derived flavouring.
Vitamin and Medicine CapsulesGelatine ... although vegetarian capsules are becoming popular in some countries (check label).
WinesAnimal-based fining etc. (see Q & A's)
Worcester SauceAnchovies.
Yoghurts and chilled dairy desserts - particularly low fatGelatine.

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