2. In Inner silence, we access the NOW
3. " Being " is eternal, ever present , One Life is beyond myriad forms of life subject to birth and death
4. Identifying with the mind causes thought to become compulsive
5. Enlightenment is a state of " wholeness" , of being ONE and therefore at Peace
6. Enlightenment is not only end of suffering and end of continuous conflict within and without , but also end of dreadful enslavement to thinking - what an incredible liberation
7. 80 - 90% of most people's thinking are repetitive and useless
8. Present moment holds the key to liberation
9. Thought can't exist w/o consciousness, but consciousness does not need thinking
10. No mind is conscious without thought
11. In Stillness, there is peace, love, joy and Being ( Atman - Soul )
12. In light of yr consciousness, the unconsciousness pattern will dissolve
13 . Emotions are body's reactions to your mind
14. True Power is Within and NOW
15. Suffering needs TIME and can't survive in NOW
16. There is no great obstacle to God than Time - Past and Future
17. Identification with mind, creates TIME - observation of mind, opens the dimension of TIMELESS
18. Enlightened person's main focus is always NOW
19. Present holds the key to freedom
20. Constantly thinking mind drains off life energy
21 Just give attention to yr actions. The fruit will come out of its own accord
22 Your sense of Self is derived from yr Being - not from the personal past
23. Being free of time is the most profound transformation of consciousness that you can imagine
24. All negativity is caused by accumulation of psychological time and denial of present
25. Anything unconsciousness dissolves, when you shine the light of consciousness on it
26. Don't let fear rise up in yr mind, use power of NOW , fear can't prevail against it
27. Surrender is not weakness, there is great strength in it. Only a surrendered person has spiritual power
28. Feel the fullness of life being in NOW , that alone is true prosperity
29. NOW has no dimension of TIME
30. Being in Present dissolves fear, desires, emotions , moods and behaviour etc
31. " Be like a servant waiting for the return of Master - Jesus
32. Everything that exists has Being , has God essence, has some degree of consciousness
A stone has rudimentary consciousness , otherwise it would not be , its atoms and molecules would disperse
Everything is Alive
All have varying degrees of consciousness
33. Only the Stillness in You , can perceive the silence outside
34. God said to Abraham :
I am that I am
I am within You
I am here and
I am NOW
35. Compulsive thinking is a disease
36. If you keep attention in body, you will be anchored in NOW
37 Thru the Inner Body, you are forever ONE with GOD
38. Art of Inner Body awareness will develop into a completely new way of living , a state of permanent connectedness with Being
39. Just as sun is infinitely brighter than candle, there is infinitely more intelligence in Being (Atman ) than in mind
40. Mind can't forgive - Only the Being can . Jesus : Before you enter the Temple, forgive
41. Presence is pure consciousness
42. Slowing down yr Ageing Process :
Identify with yr timeless Inner body
Be in Present - NOW
Accumulation of time as psychological burden of past and future , greatly impairs the cells of body , capacity for self renewal
So , if you inhabit the inner body, outer body will grow old at a much slower rate
43. Strengthening the Immune System :
The more consciousness you bring into the body, the greater the immune system becomes
Every cell awakens and rejoices
It is also potent form of Self healing
44 . Simple Self healing meditation :
Flood yr body with consc from top of the head to feet - focus yr attention on organs and sense
Feel inner body in its totality , as a single field of energy
Be intensely present at that time
45. Unmanifested - the GOD : It is a realm of deep stillness and Peace , but also a joy of intense aliveness
Unmanifested is the invisible source of all Beings , the Being with all Beings
46. Invisible Inner Body : this deeper reality can be felt in yr natural state of connectedness with Being
47. Its quite possible to be conscious of unmanifested thru out the life
48. Inner body is timeless
49. Time and Manifested linked
Timeless Now and Unmanifested linked
50. Dreamless Sleep : in which , you merge with unmanifested, draw vital energy that sustains for a while , when you return to the manifested. This energy is much more vital than food
Jesus : Man does not live by bread alone
51. Pay more attention to silence than to sounds - every sound is born out of silence
52. Unmanifested ( GOD ) is present in the world as silence
53. Space : Every physical object or body has come out of " Nothing " , is surrounded by " Nothing " and will eventually return to " Nothing "
Form is emptiness - emptiness is form
Essence of all things is emptiness
Nothing could be without space , yet space is nothing
Inconceivable vastness
Stillness of space
Space is no-thing , hence it was never created
Space is the still, infinitely deep realm of NO MIND
Everybody pays attention to things in the space, but who pays attention to the space ??
By becoming aware of the empty space around you, you become aware of the space of NO MIND , of pure consciousness, the unmanifested
54. If you remain in conscious state , you have
Overcome the world - Jesus
Crossed over to the other shore - Buddha
55. Your True Self : Luminous splendour of colourless light of emptiness is yr True Self - In Tibetan book of " Book of the Dead "
56. Definition of God : The eternal One Life underneath all forms of life
57. Def of Love : To feel the presence of One LIFE within yourself
58. Tao - Te - Ching - one of the most profound and ancient books ever written defines TAO - " Being " - SOUL - ATMAN
- Infinite
- Eternally present
- Mother Universe
All things vanish into Tao
59. You dissolve discord, heal pain, dispel unconsciousness without doing anything - simply by " Being " and holding that frequency of intense presence
60. " Complete acceptance " of " As is - What is " is the sane way to live our life
Mind ----- Resistance
Being ----- Acceptance
Accept whatever comes to you woven in the pattern of destiny - Marcus Aurelius
Impermanence is a characteristic of every condition
61. Joy is uncaused and arises from with in as " Joy of Being "
62. Buddhist Monk : " All that arises , passes away
I have learnt to offer no resistance to " As is What is "
I have learnt to allow the present moment to be
To accept the impermanent nature of things
By this, I have found Peace
63. In the Novel " Island " , echoing words :
Attention - Here and Now
Attention - Here and Now and Wake Up
64. True compassion - two opposite feelings of sadness and joy merge into one and get transmuted into a deeper inner peace. This is Peace of God
True compassion has great healing and transformative power
To have deep empathy for the suffering of other beings certainly require high degree of consciousness, but represents one side of compassion. It is incomplete
True compassion goes beyond empathy
It doesn't happen until sadness merges with joy, the joy of Being beyond form, the joy of eternal life
65. Surrender : is the simple but profound wisdom of yielding , rather than opposing the flow of life .
Surrender is to accept the present moment unconditionally and without reservation
Surrender is purely inner phenomenon
66. You can't be conscious and unhappy
67. Actionless activity : “ Doing nothing “ when you are in a state of intense
presence is very powerful transformer and healer of situations and people
In TAOISM - there is a term called, WU WEI – which means “ AA “
Real doing nothing is “ inner non resistance and intense alertness “
68. Become an Alchemist – transmute the base metals into gold , suffering into consciousness, disaster to enlightenment
69. Within Peace , there is Great JOY
Within Joy, there is LOVE
At the inner most core, there is the sacred, immeasurable. That which can't be NAMED – the Unmanifested
BG Venkatesh
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