Re: [vallalargroups:3392] Can we do Vasi Yogam

Dear Mr.Arumuga Arasu,                                      Thanks for your clear and stepwise explanation. Valgha Valamudan, Anbudan, Maruthapillai ail.com> wrote: From: arumugha arasu.v.t <arumughaarasu@gmail.com> Subject: Re: [vallalargroups:3388] Can we do Vasi Yogam To: vallalargroups@googlegroups.com Cc: nakinam@gmail.com Date: Tuesday, 24 August, 2010, 10:40 PM Dear Dr. Dheenadayalan (Uyir), Thank you for your wishes. Dear Mr. Marutha pillai., Thank you for your question. Once inhaled air does'nt came back. It mingled with mind and athma. If you want to practice the system means please dont force the air or push the air. First step you watch the breathing system. Then you turn your tongue to inner side. Then you slowly do your breathing. After that the Air go to the Head by the way of  tenth hole. In this practice you don't give pressure and push the air. Day by day you please gradually increase the level. It is very important that you send the air by 10 th hole very slowly. After this position. You definitely feel that inhaled air does'nt came back. In this practice you understood your knowldge expands its level. This system practiced by our forefathers i.e. Sitharkal. Thanking you yours Lovingly Arumugha Arasu V.T. -- To register to this vallalargroups, and Old Discussions http://vallalargroupsmessages.blogspot.com/   To change the way you get mail from this group, visit: http://groups.google.com/group/vallalargroups/subscribe?hl=en   அருட்பெருஞ்ஜோதி அருட்பெருஞ்ஜோதி தனிப்பெருங்கருணை அருட்பெருஞ்ஜோதி   எல்லா உயிர்களும் இன்புற்று வாழ்க

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