Saturday, August 8, 2009

[vallalargroups:1979] FW: [vallalargroups:1974] Re: Breathing Therapy Makes you Relax


 
Date: Fri, 7 Aug 2009 01:42:08 -0700
From: suresh_vv1977@yahoo.com
Subject: [vallalargroups:1974] Re: Breathing Therapy Makes you Relax
To: vallalargroups@googlegroups.com

DEAR ALL,

FIRST WE THANKS FOR THESE USEFUL MAIL.


GOD BLESS ALL

ALL ARE PRAY ARUTPERUMJOTHI THANIPERUMKARUNAI.

THANKS,

SURESHVALLAL,

VELLORE - 4

--- On Thu, 8/6/09, yuva raj <yuvrajmmtech@gmail.com> wrote:

From: yuva raj <yuvrajmmtech@gmail.com>
Subject: [vallalargroups:1967] Re: Breathing Therapy Makes you Relax
To: vallalargroups@googlegroups.com
Date: Thursday, August 6, 2009, 1:40 PM

Hi Bala,
 
It's really gud***,  I'm praticising daily. thankx
 
Regards,
Yuvraj
On Thu, Aug 6, 2009 at 12:46 PM, balamurugan d <to.dbala@gmail.com> wrote:
 
Dear all,

Breathing Therapy Makes you Relax
 
 Breathing Therapy


Breathing Therapy Makes u Relax


The nose has a left and a right side; we use both to inhale and exhale.

Actually they are different; you would be able to feel the difference.
The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe.

In about 5 mins, your headache will go.
 
If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.

Most females breathe with their left noses, so they get "cooled off" faster.

Most of the guys breathe with their right noses, they get worked up.





Breathing Therapy Makes u Relax

Do you notice the moment we wake up, which side breathes faster? Left or right? ?

If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing, you will get refreshed quickly.

This can be taught to kids, but it is more effective when practiced by adults.

My friend used to have bad headaches and was always visiting the doctor.

There was this period when he suffered headache literally every night, unable to study.

Breathing Therapy Makes u Relax


He took painkillers, did not work.

He decided to try out the breathing therapy here: closed his right nose and breathed through his left nose.

In less than a week, his headaches were gone! He continued the exercise for one month.

This alternative natural therapy without medication is something that he has experienced.

So, why not give it a try?






 

 
  

image007.gifwith LOVE,           image007.gif
                      Bala




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Posted by Vallalar Groups at 8:41:00 PM

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