Hi All, Pl. can anyone tranlate in Tamil about Yogi Breathing excercise, would help us understand clearly and follow it. Looking forward your help in this regard. Best Regards Giri 09841014524
--- On Sun, 13/9/09, suresh kumar <suresh_vv1977@yahoo.com> wrote:
From: suresh kumar <suresh_vv1977@yahoo.com> Subject: [vallalargroups:2125] Re: Yogi breath To: vallalargroups@googlegroups.com Date: Sunday, 13 September, 2009, 2:19 PM
DEAR ALL, WELL AND WISH YOU THE SAME.
PLEASE SEE ATTACHED FILES FOR YOUR KIND REFERENCE. ELLURUM INBUTRU VAZHGA SURESHVALLAL, VELLORE - 4 --- On Sat, 9/12/09, balamurugan d <to.dbala@gmail.com> wrote: From: balamurugan d <to.dbala@gmail.com> Subject: [vallalargroups:2114] Re: Yogi breath To: "Karthikeyan J" <karthikeyan.jayapal@googlemail.com> Cc: vallalargroups@googlegroups.com Date: Saturday, September 12, 2009, 8:46 AM
Hi, How many times should we do this? 15 minute 20 - 30 times.
How long one should hold the breathe? As much as you can in the soft and gently manner.
Should we do it in an empty stomach? yes, do this breathe in empty stomach . If you practice in morning you can get more energy for hole day. with regards, Balamurugan. On Fri, Sep 11, 2009 at 1:50 PM, Karthikeyan J <karthikeyan.jayapal@googlemail.com> wrote: FYI
---------- Forwarded message ---------- From: Anandhan K <anandknatarajan@gmail.com>Date: 2009/9/10 Subject: Re: [vallalargroups:2106] Yogi breath To: vallalargroups@googlegroups.com Blessed Immortal Soul, Thanq for your article. I will be highly obliged if you could kindly answer my doubts. How many times should we do this? How long one should hold the breathe? Should we do it in an empty stomach? Kindly enlighten me on this and oblige. Thanking you, With prem and om anand
-- Kindness is the language that the blind can see the deaf hear.
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Anbudan, Karthikeyan.J Cell: 09902268108
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