[vallalargroups:2125] Re: Yogi breath

DEAR ALL, WELL AND WISH YOU THE SAME. PLEASE SEE ATTACHED FILES FOR YOUR KIND REFERENCE. ELLURUM INBUTRU VAZHGA SURESHVALLAL, VELLORE - 4 --- On Sat, 9/12/09, balamurugan d <to.dbala@gmail.com> wrote: From: balamurugan d <to.dbala@gmail.com> Subject: [vallalargroups:2114] Re: Yogi breath To: "Karthikeyan J" <karthikeyan.jayapal@googlemail.com> Cc: vallalargroups@googlegroups.com Date: Saturday, September 12, 2009, 8:46 AM Hi,           How many times should we do this?           15 minute   20 - 30 times.           How long one should hold the breathe?                 As much as you can in the soft and gently manner.            Should we do it in an empty stomach?             yes, do this breathe in empty stomach .             If you practice in morning you can get more energy for hole day. with regards, Balamurugan. On Fri, Sep 11, 2009 at 1:50 PM, Karthikeyan J <karthikeyan.jayapal@googlemail.com> wrote: FYI ---------- Forwarded message ---------- From: Anandhan K <anandknatarajan@gmail.com> Date: 2009/9/10 Subject: Re: [vallalargroups:2106] Yogi breath To: vallalargroups@googlegroups.com Blessed Immortal Soul,   Thanq for your article. I will be highly obliged if you could kindly answer my doubts. How many times should we do this? How long one should hold the breathe? Should we do it in an empty stomach? Kindly enlighten me on this and oblige. Thanking you, With prem and om anand 2009/9/10 balamurugan d <to.dbala@gmail.com> Hi, Regards, Balamurugan.D -- Kindness is the language that the blind can see the deaf hear. -- இராமலிங்கமே துணை Anbudan, Karthikeyan.J Cell: 09902268108 அருட்பெருஞ்ஜோதி அருட்பெருஞ்ஜோதி தனிப்பெருங்கருணை அருட்பெருஞ்ஜோதி -- Regards, Balamurugan.D --~--~---------~--~----~------------~-------~--~----~ To register to this vallalargroups, and Old Discussions http://vallalargroupsmessages.blogspot.com/ To change the way you get mail from this group, visit: http://groups.google.com/group/vallalargroups/subscribe?hl=en அருட்பெருஞ்ஜோதி அருட்பெருஞ்ஜோதி தனிப்பெருங்கருணை அருட்பெருஞ்ஜோதி எல்லா உயிர்களும் இன்புற்று வாழ்க -~----------~----~----~----~------~----~------~--~---